Catalog  –  2013 - 2014

Physical Education

P103 – Beginning Weight Training1-2 units

Prerequisite: None.

Total 54 activity hours per unit. Development of muscular knowledge, proper techniques, safety and training programs. Approved for pass/no-pass grading option. Course may be repeated three times. (A/CSU/UC) PC-Area K; CSU-E

 

P104–Adaptive Physical Education – Aerobic Cond1-2 units

Prerequisites: None.

Total of 36 in-class activity and 12 outside activity hours per unit. This course provides reasonable accommodations for students with verified physical disabilities. It is an introduction to discipline of physical Education emphasizing cardiovascular conditioning and is complimented by strength, flexibility, and nutritional elements. in the context of an individual’s physical, intellectual, and/or affective abilities and limitations the student will develop an individualized, comprehensive physical fitness plan emphasizing cardiopulmonary development. The course includes rules, equipment, etiquette, safety, nutrition, and techniques related to fitness training. Includes a brief examination of how fitness training has changed due to the influence of individuals, cultures, and medical research. Students will review and apply basic exercise physiology and fitness concepts in the context of their own abilities and limitations to develop and/or maintain their cardiovascular, strength, and flexibility levels. PHED P104 offered on a pass/no pass grading basis. This course may be repeated three times unless eligible to repeat under Title 5. (A/CSU/UC) PC-Area K; CSU-E

 

P106 – Shape Up.5-2 units

Prerequisite: None.

Total 27 activity hours per 1/2 unit. This course is designed to develop physical fitness parameters of cardiovascular fitness, flexibility, strength and general good health. Emphasis will be placed on safety for fitness programs, strength training, aerobic conditioning, and evaluation of individual fitness levels. This course is offered on a pass/no pass grading basis. Student may petition for a letter grade. Maximum of four credits. (A/CSU/UC) PC-Area K; CSU-E

 

P109 – Advanced Basketball – Women1 unit

Prerequisite: Intermediate basketball skills.

Total 54 activity hours per unit. This course is designed to provide the student with the opportunity for mastering the specific individual basketball skills team techniques, and strategies of basketball at the advanced level of play. Approved for pass/no-pass grading option. This course may be repeated three times. (A/CSU/UC) PC-Area K

 

P114 – Advanced Volleyball – Women1-2 units

Prerequisite: Intermediate volleyball skills.

Total 54 activity hours per unit. The course is designed to provide the student with the opportunity for mastering the specific individual volleyball skills, team techniques and strategies of volleyball at an advanced level of play. Approved for pass/no-pass grading option. This course may be repeated three times. (A/CSU/UC) PC-Area K

 

P115 – Advanced Softball – Women 1-2 units

Prerequisite: Intermediate softball skills.

Total 54 activity hours per unit. This course is designed to provide the student with the opportunity for mastering the specific individual softball skills, team techniques, and strategies of softball at the advanced level of play. Approved for pass/no-pass grading option. This course may be repeated three times. (A/CSU/UC) PC-Area K; CSU-E

 

P116 – Advanced Baseball – Men 1-2 units

Prerequisite: Intermediate baseball skills.

Total 54 activity hours per unit. This course is designed to provide the student with the opportunity for mastering the specific individual baseball skills, team techniques and strategies of baseball at the advanced level of play. Approved for pass/no-pass grading option. This course may be repeated three times. (A/CSU/UC) PC-Area K; CSU-E

 

P117 – Advanced Basketball – Men 1 unit

Prerequisite: Intermediate basketball skills.

Total 54 activity hours per unit. The course is designed to provide the student with the opportunity for mastering the specific individual basketball skills, team techniques, and strategies of basketball at the advanced level of play. Approved for pass/no-pass grading option. This course may be repeated three times. (A/CSU/UC) PC-Area K; CSU-E

 

P143 – Sports Conditioning1-2 units

Prerequisite: None.

Total 54 activity hours per unit. Preparatory conditioning necessary for intercollegiate competition. Development of sport-specific strength, power, endurance, agility and flexibility as well as mental training techniques. This course may be repeated three times. (A/CSU/UC) PC-Area K